Your home is a powerful wellness tool.
Are you using it?
We guide busy professionals through a science-backed journey to optimize their living environments for peak performance. Through expert home wellness assessments, interactive training, and dedicated consulting, we help you create a sanctuary that supports productivity and long-term vitality.
Don't miss a FREE tip - sign-up for our newsletter today!
No spam. Unsubscribe anytime.
Meet Lori Strazdas, MPH, WELL-AP, and the Founder of StrazDwell
After 20 years experience in corporate America and championing health and wellness in the built environment, I know how little time busy professionals have to focus on their own well-being, and how our indoor environments can be a powerful tool to help people become healthier and more productive. That experience is what drives my work today and why I started StrazDwell. Using the evidence-based WELL Building Standard as the foundation, StrazDwell will assess, educate, and help you improve your home environment so it becomes an active health and wellness partner, instead of a silent one. By improving things like the air you breathe, the water you drink, and the light that surrounds you, we create science-based, actionable strategies that will surprise you on how easy they are to implement. Ready to get started?
Evidence-Based • WELL Certified • Science-Led • Human-Centered • Evidence-Based • WELL Certified • Science-Led • Human-Centered
Education & Training Opportunties
Online Wellness Courses
Master the essentials of indoor environmental health with our self-paced video modules.
Not ready for an in-home assessment yet? Improve your home wellness through self-paced courses, live seminars, and practical resources designed for a healthier lifestyle.
Live Interactive Seminars
Join our periodic live sessions for deep dives into air quality and circadian lighting strategies.
Downloadable Resources
Access practical worksheets, wellness checklists, and environmental health guides instantly.
What’s Included in Your Home Assessment
Our Home Wellness Assessment provides a thorough, step-by-step evaluation of your indoor environment, identifies critical health factors, and provides actionable solutions.
1
Online Questionnaire
Start with our comprehensive digital survey, where you answer a series of detailed questions regarding your home's history and your specific health concerns.
2
2-Hour In-Home Visit
A physical assessment where we measure air, water, humidity, and safety features. We review smoke alarms, fire extinguishers, cleaning products, and more.
3
Personalized Report
Receive an easy-to-read report containing unique findings, established priorities, and vetted resources to help you take immediate, effective action.
Follow-Up & Ongoing Guidance: We also offer optional ongoing support and discounted yearly reassessments for clients who value continued expert guidance on their wellness journey. Contact us below to learn more!
“
Great experience to have your home and healthy habits evaluated and receive recommendations. I had no idea I could do easy things to make my home healthier.
Pamela Lung
Homeowner in Pleasanton, CA
Client Success Stories
“
coming soon
David sturtz
Homeowner in Moraga, CA
“
coming soon
erica chandler
Business Owner in Pleasanton, CA
Need something else?
We'd love to hear from you!
Get in Touch
Email: lori.strazdas@gmail..com
Phone: (510) 334-7605
Also available for select 1:1 consultations and speaking engagements.
Located in the San Francisco Bay Area